jersey mike's italian sub sodium content

Jersey Mikes Jersey Mikes - Original Italian Sub - Regular Size. How To Order.

An Italian Original From Jersey Mike S Food Detective With Recipe Hoagie Sandwiches Sandwiches Sub Sandwiches

The data has been gathered from various sources Like online on-site andor via phone.

. Per regular sub prepared Mikes Way. Save Some Time Order Online. Ad Order all the best from Sub Station online or on the app.

The daily recommendations for sodium intake are to get between 1500 and 2300 mg. 44 Buffalo Chicken Cheese Steak which contains a whopping. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium.

Sandwiches Wraps 13 Original Italian Wheat Tortilla Wrap without vinegar oil or mayonnaise. 1917 Total Carbohydrate. 79 Grilled Italian is the worst offender with 1080 calories.

Jersey Mikes has the highest fat content of the three. 75 300g left. That is significantly more salt than a healthy person should have in an entire day.

1 Serving 373 g. 39 68g Carbs. Place an Online Order For Pickup Or Delivery.

Jersey Mikes Subs Nutrition information above is for estimate only. Jersey Mikes has come a long way since opening its first-ever location in 1956 in Point Pleasant New Jersey on the Jersey Shore. Carbs 13 g.

Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Jersey Mikes first size is a 5-inch Mini sub that can feed only one person. It is also significantly lower in sodium content and cholesterol.

Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Ad Tasty Sandwiches Made Fresh When You Order. 1861 2300g left.

Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. Jersey Mikes Subs is a submarine sandwich shop that is the fast casual to Subways fast food. We consider an item low sodium if it has less than 300mg but you can filter it differently by clicking the.

Find calories carbs and nutritional contents for Jersey Mikes - 13 Original Italian Sub In A Tub - Mikes Way and over 2000000 other foods at MyFitnessPal. 760 Cal 17 Mikes Famous Philly Sub Spinach Herb Wrap. The sub seems simple enough but it contains more sodium than you should consume in an entire day.

Ranked by calories the least healthy menu item is the No. Add mayo oil vinegar and spices. Cancro Special Sub in a Tub.

Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. Choose From Our Collection of Freaky Fresh Sandwiches. 1 BLT sub in a tub.

A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. 147 rows Health Tips. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information.

If youre worried about high sodium be sure to avoid the No. The hot subs at Jersey Mikes contain excessive sodium. Treat yourself to a delicious meal from Sub Station.

It is also significantly lower in sodium content and cholesterol. Provolone ham prosciuttini and cappacuolo. 390 calories nutrition grade C minus problematic ingredients and more.

Click to get full nutrition facts and other serving sizes. 1 regular size sub. Cancro in case youre wondering refers to.

Find calories carbs and nutritional contents for Jersey Mikes - Italian Sub and over 2000000 other foods at MyFitnessPal. About Food Exercise Apps Community Blog Premium. The Original Italian Sub In A Tub.

In respect to this how many does a Jersey Mikes Giant Sub feed. 830 calories 43 g fat 9 g saturated fat 1 g trans fat 2081 mg sodium 70 g carbs 4 g fiber 10 g sugar 39 g protein. After Subway Arbys and Jimmy Johns according to Restaurant Business.

Ad Enter and find Jersey Mikes locations numbers. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Jersey Mikes Jersey Mikes - Italian Sub.

17 Vitamin A. Learn the good bad for 250000 products. Typical carb counts for wraps fall around 60 grams each.

1005 calories 6g net carbs 102g fat and 12g protein. 26 45g Protein. About Food Exercise Apps Community Blog Premium.

Out of the hot sandwich options the No. 9 Club Supreme which is listed at 1130 calories. There are 1860 calories in 1 Serving Jersey Mikes Subs 13 The Original Italian Sub Seeded Italian Bread Giant.

Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy. According to Eat This Not That the mayo alone is 250 calories. Adding ham to The Number Four tacks on about 275 milligrams of sodium and 40 calories.

Jersey Mikes has the highest fat content of. Although the Pastrami Swiss hot sandwich is not terrible for calorie intake it does contain a large amount of sodium. Jersey Mikes Nutrition Information in the Breakfast Menu.

The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. Vitamin A 30 Vitamin C 20. Personalized health review for Jersey Mikes Subs 13 Original Italian In a Tub.

35 27g Fat. Jersey Mikes Original Italian Sub - Regular on White 483g Calories - 680 from Fat - 240 Fat - 27g Saturated Fat - 105g Sodium - 2250mg Carbs - 69g Sugar - 9g Protein - 45g. Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving.

Finally lightly sprinkle the tomatoes with dried oregano and a finish of salt. 487 Dietary Fiber. The main themes of the original nine Jersey Mikes cold subs seem to revolve around either a mashup of salty Italian meats and provolone roast beef and provolone or bacon and provolone.

And it is more than double the daily limit for most LoSo eaters. Jersey Mikes menu nutrition and locations. Make It Mikes Way.

Mini sub prices range from 435 to about 500 while the regular sub prices range from 545 to approximately 700 and giant sub prices may range from 1000 to 1200. Over 50 of daily sodium max. Vitamin A 30 Vitamin C 20 Calcium 30 Iron 30 Percentages are based on a diet of 2000 calories a day.

For consumers who are watching their sodium consumption the grilled Sausage submarine is a better choice. They have grown to over 2000 locations earn more than 1 billion annually in sales and in 2019 were the fourth highest-grossing sub chain in the US. For a healthy sandwich at Jersey Mikes dont get the Club Sub.

Leave a Comment Cancel. According to their website and nutrition facts the low sodium menu at Jersey Mikes Subs consists of as many as 138 options with under 300g of sodium. Cover the sub with the.

To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice. 17 Mikes Famous Philly Sub Seeded Italian Bread Regular. For more low sodium choices at Jersey Mikes Subs see the full low sodium menu below.

Pin On Sandwiches

Jersey Mike S Italian Sub Vs Wawa Italian Hoagie Youtube Italian Hoagie Italian Sub Food

Pin By Izhascookie On Food Amazing Food Delicious Sandwiches Man Food

Jersey Mike S Subs Our Menu Whole Food Recipes Restaurant Recipes Healthy Eating

Pin On Low Carb

Jersey Mike S Subs Low Carb Keto Diet Guide Keto Fast Food Fast Healthy Meals Healthy Fast Food Options

13 The Original Italian Cold Subs Jersey Mike S Subs Sub Sandwiches Entertaining Food Appetizers Sandwiches

Pin On Consider Yourself Warned

Jersey Mike S Subs Makes A Sub Above Fresh Sliced Authentic Northeast American Style Sub Sandwiches On Fresh Baked Bread Su Sub Sandwiches Power Foods Food